Search
The University of British Columbia
UBC - A Place of Mind
The University of British Columbia
Okanagan campus
UBC Search
UBC Search
Human Resources
Home
Careers
Why Join UBC
Staff Careers
Faculty Careers
Clinical Assistants
Auxiliary/Casual Positions
Resources
Welcome & Relocation
New to UBC
Leaving UBC
Employee Groups(Unions and Associations)
Collective Agreements & Handbooks
Hiring Students
Sexual Assault Resources
Death Notice Guidelines
Statutory Holidays
Forms
Faculty Relations
Recruiting Faculty
HR Management System (HRMS)
Job Evaluation
Joint Union Management Committee (JUMC)
Performance Review (APPRAISE)
Recruiting Staff
BCGEU Shared Regular Appointment Form
Learning and Engagement
Events Calendar
Professional Development Funding
Navigating Your Career at UBC
Tuition Fee Waivers
Learning Service Providers
Managing @ UBC
Coaching @ UBC
Awards And Recognition
Academic Leadership Series
Workplace Health & Wellbeing
Health, Fitness and Family Discounts
Healthy Measures
Healthy Workplace Initiative Program (HWIP)
Staff & Faculty Sports Day
UBC Wellbeing
University and College Community of Practice for Workplace Wellness
Work Reintegration & Accommodation Program (WRAP)
Compensation & Benefits
Benefits
Salary Scale
Pensions
Plan Your Retirement
Contact Us
Human Resources
/
Workplace Health & Wellbeing
/
Self-Care Worksheet
health & side menu
Healthy Measures
Healthy Workplace Initiative Program (HWIP)
Health, Fitness and Family Discounts
Staff & Faculty Sports Day
UBC Wellbeing
University and College Community of Practice for Workplace Wellness
Work Reintegration & Accommodation Program (WRAP)
Self-Care Worksheet
If you would like to complete a Self-Care worksheet,
click here
to obtain the document.