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Human Resources
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Workplace Health & Wellbeing
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Self-Care Worksheet
health & side menu
Healthy Measures
Healthy Workplace Initiative Program (HWIP)
Health, Fitness and Family Discounts
Staff & Faculty Sports Day
UBC Wellbeing
University and College Community of Practice for Workplace Wellness
Work Reintegration & Accommodation Program (WRAP)
Self-Care Worksheet
If you would like to complete a Self-Care worksheet,
click here
to obtain the document.