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Human Resources / Online

Online

30 Day Mindfulness Challenge

By Debbie Oakley on September 13, 2017

Online training supports people as they ‘return to busy’ in September. The online 30 Day Mindfulness Challenge is just 5-10 minutes a day and has proven to lower stress, increase resilience and improve performance. Sign up to take the 30 Day Mindfulness Challenge starting on Monday, September 18, 2017. The first 25 UBC Okanagan Faculty and Staff members that register are eligible […]

Posted in Faculty, Healthy Okanagan Campus Newsletter, Staff | Tagged challenge, Mindfulness, Mindwell, Online | Leave a response

Human Resources
Okanagan Campus
OM1- 1157 Alumni Ave
Kelowna, BC Canada V1V 1V7
Fax 250 807 8062
Website hr.ok.ubc.ca/contact/
Email ubco.hr@ubc.ca
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