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By Debbie Oakley on March 15, 2017
Shepell your Employee and Family Assistance Program (EFAP) provides you with immediate and confidential help for any work, health or life concern. They are available anytime and anywhere. This presentation will provide an overview and question & answer period of the various services available through UBC’s EFAP. Thursday, April 20, 2017 12:00 to 1:00 p.m. […]
By Debbie Oakley on March 14, 2017
Injecting humour both at work and in your personal life is just what the doctor ordered. Laughing does not just feel good, it also has a positive effect on your health by helping to relieve stress, tension, and anxiety and by increasing your heart rate and blood circulation. Humour also offers far-reaching psychological benefits, as […]