We all have mental health. It’s our feelings, emotions, thoughts, and mood—and it impacts how we cope with challenges and stress, how we work and learn, and how we interact with others. Like our physical health, mental health impacts our overall wellbeing and we need to continually work at it.
Access a confidential and voluntary counselling support service to resolve a wide range of personal, work, health or life issues.
Find registered/licensed clinical psychologists and social workers, or clinical counsellors, through the psychological services provision under your Extended Benefits Plan.