Nutritional Wellbeing

Eating well is as important to your overall health as taking the time to be physically active and engage in activities that support your mental wellbeing.

Eating the daily recommended amount and types of food will help you:

  • Meet your need for vitamins, minerals and other nutrients
  • Reduce your risk of developing obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis and
  • Contribute to your overall health and vitality

Food and Nutrition On-campus

Explore options to find available restaurants, resources and tasty recipes that are healthy and nutritious.