UBC Okanagan Thrive Grants and Invitation to Partner Now Open
UBC Okanagan Thrive Grants & Invitation to Partner Now Open Thrive, UBC’s annual mental health literacy campaign, returns this November, and we’re inviting you to get involved! UBC Okanagan student groups, faculty, staff, and post-docs are invited to apply for up to $500 to host an event that supports mental health literacy and wellbeing at UBC. Applications are now open until October 9, 2026. […]
Mindful Break
Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This series offers a space to continue or renew your mindfulness practice through guided meditation. This session involves a counsellor-led 20 minute mindfulness meditation. We will practice attentional focused meditation, body scan, and compassionate friendliness practice. Audience: All […]